Real Fruit Smoothies
With today's diet lacking the nutritional benefits found in nature's fresh fruits, and with most adults consuming fewer than the recommended five servings per day, Smoothie Factory sought whole fruits with their rich nutritional values as the primary ingredients. Drinking your fruits can help you meet your daily requirements and get all of the beneficial nutrients, making it the perfect foundation for Smoothie Factory smoothies. Now thanks in part to Smoothie Factory, Mother Nature's whole fruits can be enjoyed in twenty-nine different combinations.
Authentic Frozen Yogurt
Our frozen yogurt recipe is made with real milk and real nonfat yogurt that has been certified by the National Yogurt Association. Our distinct flavors and daily fresh cut fruit toppings are specifically designed to harmonize with the signature Smoothie Factory yogurt tang and offer an incomparably refreshing taste. Choose from 6 rotating yogurt flavors and 36 yogurt toppings daily.
100% Fresh Squeezed Juices
Our handcrafted natural juices are made to order using only fresh fruits and vegetables. Our produce is carefully selected, peeled, and 100% freshly squeezed to provide the best possible flavor and ensures each juice is alive with enzymes, nutrients, and vitamins. Our juices are never heat treated and sugar is never added. With no preservatives, our guests can enjoy the healthy benefits of fresh fruits and vegetables with live and active enzymes just like Mother Nature intended.
Healthy Lite Foods
Whether you're craving a delicious, convenient meal or an on-the-go snack, Smoothie Factory makes healthy and satisfying eating a reality. Choose from gourmet pretzels, fresh salads, fruit cups, or wraps — all 500 calories or less.
ONE'S A MEAL
5 a day
5 A DAY is based on advice from the World Health Organization, which recommends eating a minimum of 400g of fruit and vegetables a day to lower the risk of serious health problems, such as heart disease, stroke, type 2 diabetes and obesity. To get the most benefit out of your 5 A DAY, your five portions should include a variety of fruit and vegetables. This is because different fruits and vegetables contain different combinations of fiber, vitamins, minerals and other nutrients.
Benefits of Juicing
Why is fresh fruit and vegetable juice so healthy? There have been numerous studies done on fresh juice and some of the main benefits include:
When you drink your fruits and vegetables your body absorbs more of the nutrients. Fruit and vegetables taste delicious and there’s so much variety to choose from. They’re a good source of vitamins and minerals, including folate, vitamin C and potassium. They’re an excellent source of dietary fiber, which helps maintain a healthy stomach and prevent constipation and other digestion problems. A diet high in fiber can also reduce your risk of bowel cancer. They can help reduce the risk of heart disease, stroke and some cancers. Fruit and vegetables contribute to a healthy and balanced diet.